Hello, I'm trish
I work collaboratively with people who feel that counselling will provide them with the space to explore and resolve issues which are preventing them from living a balanced and full life.
I provide professional and confidential counselling online and from my office based in Clonmel, County. Tipperary.
“Each person is an island unto himself, in a very real sense; and he can only build bridges to other islands if he is first of all willing to be himself and permitted to be himself.”
- Carl Rogers, On Becoming a Person -
THE THERAPY ROOM
The therapy room offers a safe space in which a person can reflect on their thoughts, feelings and behaviours with an attentive and non-judgemental professional.
A psychotherapist is a skilled listener who is trained to assist a person in exploring their difficulties in life or in relationships.
A therapist can help us to develop insight into our own history, patterns, beliefs, hopes and intentions. Through talking openly and developing a greater understanding of ourselves, we are better able to identify choices and changes we might like to make in our own lives. The therapeutic process can empower a person to more confidently cope with change, crises or loss and facilitate a search for healing or meaning.